One Person Infrared Indoor Sauna

The Dalazio Solace 1-Person Infrared Sauna

Transform any compact space in your home into a private wellness sanctuary. The Dalazio Solace 1-Person Infrared Sauna combines efficient design with state-of-the-art carbon heating panels, delivering a deeply therapeutic, gentle heat that targets the body directly.

Product Specifications & Dimensions

• Capacity: 1 Adult

• Exterior Dimensions: 36" Width x 22" Depth x 75" Height (approximate footprint of 9 square feet)

• Electrical Requirements: Standard 120V / 15-Amp household plug (no special electrician wiring required for most standard setups)

• Operating Temperature: 110°F – 140°F (Designed for continuous infrared exposure at lower ambient air temperatures)

• Material: Sustainably sourced, grade-A Canadian Cedar with a tempered glass front

Key Health & Wellness Benefits

• Deep Detoxification: Radiant infrared heat stimulates a deep, cellular-level sweat that helps flush heavy metals and environmental toxins through the skin.

• Muscle & Joint Pain Relief: Far-infrared wavelengths penetrate deep into tissue to relax sore muscles, ease joint discomfort, and speed up physical recovery post-workout.

• Stress Reduction & Better Sleep: Lowers cortisol levels and relaxes the nervous system, creating an ideal environment to unwind and promote deeper sleep cycles.

• Cardiovascular Conditioning: Gently elevates heart rate mimicking moderate cardiovascular exercise while you sit comfortably.

How to Use Your 1-Person Infrared Sauna

1. Preheat (10–15 Minutes): Turn on your sauna and set your desired temperature (typically between 115°F and 125°F for optimal continuous infrared exposure). You can step in as it warms up, but a brief 10-minute pre-heat allows the panels to reach peak efficiency.

2. Prepare & Hydrate: Drink a full glass of water before entering. For the best results and hygiene, wear minimal clothing (such as a swimwear or sit directly on a towel) to allow your skin to breathe and sweat freely.

3. The Session (20–45 Minutes): Sit back, relax, listen to music, or meditate. Because infrared saunas operate at lower air temperatures than traditional saunas, you can comfortably stay in longer to maximize your therapy time. Keep a small towel handy to wipe away sweat.

4. Post-Sauna Cool Down & Rinse: Step out and let your body cool down naturally, then take a lukewarm or cool shower to wash away impurities and close your pores. Rehydrate with water or electrolytes.